Strength and Conditioning Classes

Strength and Conditioning Classes

Kettlebell Tsunami

Train, shape and strengthen with Anabells’ cutting-edge conditioning class. From resistance training to high-intensity intervals. These carefully designed workouts will build endurance and target every major muscle group while defining your body, all at the same time.

Anabells’ conditioning programs combine innovative tools, such as TRX suspension training, battling ropes and kettlebells, with time-honored training techniques to achieve maximum results.

Group Size: 8-12 participants

 

TRX Sculpt

Coming soon…..