8-week “Custom-fit” Program Design

8-week “Custom-fit” Program Design

A customized tailored program designed for you to meet ANY fitness goal you may have. Weight loss, hypertrophy, bikini/physique ready etc. This includes: A phone consultation, photo evaluation to assess progress, personalized meal plan, strength training program, cardio program, supplement recommendation, weekly updates to program if needed, weekly tracking and feedback, support during length of the program. To learn more about you, you will need to fill out a medical and physical questionnaire, and a waiver release form.

ALL TRAINING CLIENTS ARE ENCOURAGED TO FOLLOW A PROGRAM DURING THEIR LENGTH OF TRAINING TO ACHIEVE MAXIMUM RESULTS